Isokinetic Exercises

What Is Isokinetic Exercise? Isokinetics in Best Testing and Rehabilit,Isokinetic Strengthening Exercises(2021),

What Is Isokinetic Exercise? Isokinetic exercise, or accommodating variable-resistance exercise, is performed at a fixed speed with the resistance matching the muscle force at that speed of movement.140 As the muscle force input changes, the resistance changes because the speed remains constant. Application of the athlete’s own muscular resistance is Read more…